Hamilton Eng 12:00 row
3,017m
Meters
12:00.0
Time
1:59.3
Pace
200
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 132 |
August 12, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 18 | 137 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 19 | 138 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 18 | 146 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 18 | 116 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 18 | 151 |
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Workout Graph
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