Hamilton Eng 18:10 row
4,458m
Meters
18:10.5
Time
2:02.3
Pace
291
Calories
122
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 17 |
| Stroke Count | 329 |
| Drag Factor | 132 |
August 12, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.5 | 4,458m | 2:02.3 | 191 | 958 | 17 | 122 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 18 | 143 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 | 148 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 | 99 |
| 18:10.5 | 2m | 43:45.0 | 0 | 300 | 100 |
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Workout Graph
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