Hamilton Eng 10000m row
10,000m
Meters
39:48.0
Time
1:59.4
Pace
666
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 133 |
August 13, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.0 | 10,000m | 1:59.4 | 206 | 1007 | 18 | 154 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 18 | 149 |
| 7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 18 | 155 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 18 | 156 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 18 | 156 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 18 | 155 |
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Workout Graph
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