Hamilton Eng 20:00 row
5,036m
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 132 |
August 15, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 18 | 150 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 18 | 147 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 18 | 149 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 18 | 150 |
| 16:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 18 | 154 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 18 | 154 |
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Workout Graph
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