Hamilton Eng 20:00 row
5,028m
Meters
20:00.0
Time
1:59.3
Pace
333
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 135 |
August 15, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 18 | 139 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 19 | 132 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 18 | 138 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 18 | 145 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 18 | 145 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 19 | 138 |
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Workout Graph
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