Hamilton Eng 20:00 row
5,115m
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
148
Heart Rate
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 18 |
Stroke Count | 364 |
Drag Factor | 133 |
August 16, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,115m | 1:57.3 | 217 | 1046 | 18 | 148 |
4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 18 | 142 |
8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 | 146 |
12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 18 | 150 |
16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 18 | 150 |
20:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 19 | 154 |
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Workout Graph
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