Hamilton Eng 20:00 row
5,026m
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 133 |
August 16, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 18 | 138 |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 18 | 127 |
| 8:00.0 | 993m | 2:00.8 | 198 | 982 | 18 | 137 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 19 | 139 |
| 16:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 18 | 145 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 19 | 143 |
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Workout Graph
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