Hamilton Eng 9:00 row
2,482m
Meters
9:00.0
Time
1:48.7
Pace
182
Calories
174
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 134 |
August 17, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,482m | 1:48.7 | 272 | 1235 | 20 | 174 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 20 | 167 |
| 4:00.0 | 553m | 1:48.4 | 274 | 1243 | 20 | 175 |
| 6:00.0 | 551m | 1:48.8 | 271 | 1232 | 20 | 177 |
| 8:00.0 | 556m | 1:47.9 | 279 | 1258 | 20 | 178 |
| 9:00.0 | 277m | 1:48.3 | 276 | 1248 | 20 | 177 |
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Workout Graph
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