Hamilton Eng 21:31 row
6,010m
Meters
21:31.1
Time
1:47.4
Pace
455
Calories
154
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 132 |
August 17, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.1 | 6,010m | 1:47.4 | 282 | 1271 | 19 | 154 |
| 6:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 20 | 139 |
| 12:00.0 | 1,680m | 1:47.1 | 285 | 1279 | 20 | 176 |
| 18:00.0 | 1,697m | 1:46.0 | 293 | 1309 | 20 | 159 |
| 21:31.1 | 961m | 1:49.8 | 264 | 1209 | 19 | 142 |
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Workout Graph
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