Hamilton Eng 15:07 row
3,468m
Meters
15:07.6
Time
2:10.8
Pace
209
Calories
110
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 136 |
August 17, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,468m | 2:10.8 | 156 | 837 | 21 | 110 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 71 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 124 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 122 |
| 15:07.6 | 28m | 2:15.7 | 140 | 781 | 16 | 124 |
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Workout Graph
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