Hamilton Eng 18:05 row
4,353m
Meters
18:05.9
Time
2:04.7
Pace
277
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 17 |
| Stroke Count | 329 |
| Drag Factor | 132 |
August 19, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.9 | 4,353m | 2:04.7 | 180 | 920 | 17 | 136 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 138 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 136 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 141 |
| 18:05.9 | 682m | 2:16.2 | 138 | 775 | 17 | 132 |
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Workout Graph
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