Hamilton Eng 15:00 row
3,755m
Meters
15:00.0
Time
1:59.8
Pace
248
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 133 |
August 21, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 18 | 140 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 18 | 138 |
| 6:00.0 | 775m | 1:56.1 | 223 | 1069 | 19 | 142 |
| 9:00.0 | 771m | 1:56.7 | 220 | 1057 | 19 | 143 |
| 12:00.0 | 739m | 2:01.7 | 194 | 966 | 18 | 139 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 18 | 142 |
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Workout Graph
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