Hamilton Eng 10000m row
10,000m
Meters
38:11.2
Time
1:54.5
Pace
700
Calories
141
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 135 |
August 23, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.2 | 10,000m | 1:54.5 | 233 | 1101 | 20 | 141 |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 20 | 89 |
| 7:30.3 | 4,000m | 1:52.5 | 245 | 1144 | 20 | 155 |
| 7:35.5 | 6,000m | 1:53.8 | 237 | 1115 | 20 | 155 |
| 7:43.1 | 8,000m | 1:55.7 | 226 | 1076 | 20 | 154 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 20 | 156 |
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Workout Graph
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