Hamilton Eng 12:03 row
3,014m
Meters
12:03.5
Time
2:00.0
Pace
200
Calories
94
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 134 |
August 24, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.5 | 3,014m | 2:00.0 | 202 | 996 | 22 | 94 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 112 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 80 |
| 12:03.5 | 491m | 2:05.7 | 176 | 905 | 21 | 90 |
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Workout Graph
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