Hamilton Eng 31:02 row
7,912m
Meters
31:02.5
Time
1:57.7
Pace
534
Calories
134
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 134 |
August 25, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.5 | 7,912m | 1:57.7 | 215 | 1038 | 18 | 134 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 | 92 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 18 | 109 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 | 152 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 135 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 18 | 151 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 | 153 |
| 31:02.5 | 261m | 1:59.7 | 204 | 1001 | 18 | 150 |
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Workout Graph
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