Hamilton Eng 30:06 row
7,400m
Meters
30:06.6
Time
2:02.0
Pace
482
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 134 |
August 26, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,400m | 2:02.0 | 192 | 962 | 18 | 135 |
| 12:00.0 | 2,943m | 2:02.3 | 191 | 958 | 18 | 128 |
| 24:00.0 | 2,947m | 2:02.1 | 192 | 960 | 18 | 138 |
| 30:06.6 | 1,510m | 2:01.3 | 196 | 973 | 18 | 140 |
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