Hamilton Eng 20:00 row
5,049m
Meters
20:00.0
Time
1:58.8
Pace
337
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 135 |
August 29, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,049m | 1:58.8 | 209 | 1017 | 18 | 152 |
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 18 | 150 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 18 | 153 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 18 | 151 |
| 16:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 18 | 155 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 18 | 151 |
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Workout Graph
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