Hamilton Eng 1200m row
1,200m
Meters
3:58.1
Time
1:39.2
Pace
100
Calories
180
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 136 |
August 31, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,200m | 1:39.2 | 358 | 1533 | 28 | 180 |
| 0:59.7 | 300m | 1:39.5 | 355 | 1522 | 30 | 171 |
| 0:59.7 | 600m | 1:39.5 | 355 | 1522 | 29 | 182 |
| 0:59.5 | 900m | 1:39.1 | 359 | 1535 | 27 | 184 |
| 0:59.2 | 1,200m | 1:38.6 | 364 | 1554 | 27 | 186 |
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Workout Graph
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