Hamilton Eng 10000m row
10,000m
Meters
40:18.7
Time
2:00.9
Pace
657
Calories
145
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 136 |
September 03, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.7 | 10,000m | 2:00.9 | 198 | 981 | 18 | 145 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 18 | 134 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 18 | 148 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 18 | 153 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 18 | 146 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 18 | 147 |
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Workout Graph
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