Hamilton Eng 13:04 row
2,965m
Meters
13:04.8
Time
2:12.3
Pace
179
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 137 |
September 28, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.8 | 2,965m | 2:12.3 | 151 | 819 | 21 | 146 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 141 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 154 |
| 13:04.8 | 642m | 2:23.9 | 117 | 704 | 21 | 145 |
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Workout Graph
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