Hamilton Eng 1:02:05 row
15,217m
Meters
1:02:05.1
Time
2:02.3
Pace
988
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 1123 |
| Drag Factor | 136 |
September 30, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:05.1 | 15,217m | 2:02.3 | 191 | 956 | 17 | 145 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 | 138 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 142 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 | 144 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 | 145 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 148 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 | 149 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 146 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 | 150 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 151 |
| 50:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 | 151 |
| 55:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 154 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 151 |
| 1:02:05.1 | 501m | 2:04.8 | 180 | 918 | 18 | 119 |
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Workout Graph
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