Hamilton Eng 15:14 row
4,189m
Meters
15:14.9
Time
1:49.2
Pace
310
Calories
175
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 135 |
October 05, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.9 | 4,189m | 1:49.2 | 269 | 1224 | 20 | 175 |
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 20 | 171 |
| 12:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 20 | 176 |
| 15:14.9 | 890m | 1:49.4 | 267 | 1217 | 20 | 180 |
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Workout Graph
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