Hamilton Eng 2x30:00/2:00r row
15,134m
Meters
1:00:00.0
Time
1:58.9
Pace
1015
Calories
151
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,245m |
| Overall Time | 1:04:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 135 |
October 07, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,134m | 1:58.9 | 208 | 1015 | 18 | 151 |
| 30:00.0 | 7,605m | 1:58.3 | 211 | 1026 | 18 | 148 |
| 30:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 18 | 155 |
| r111m |
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Workout Graph
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