Hamilton Eng 10000m row
10,000m
Meters
39:46.7
Time
1:59.3
Pace
666
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 713 |
| Drag Factor | 137 |
October 08, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.7 | 10,000m | 1:59.3 | 206 | 1008 | 18 | 150 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 18 | 146 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 18 | 151 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 18 | 148 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 18 | 153 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 18 | 155 |
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Workout Graph
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