Hamilton Eng 2500m row
2,500m
Meters
9:57.7
Time
1:59.5
Pace
165
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 137 |
October 09, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.7 | 2,500m | 1:59.5 | 205 | 1005 | 20 | 150 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 18 | 148 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 21 | 145 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 149 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 21 | 153 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 21 | 155 |
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Workout Graph
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