Hamilton Eng 12:25 row
3,039m
Meters
12:25.0
Time
2:02.5
Pace
198
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 136 |
October 10, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.0 | 3,039m | 2:02.5 | 190 | 954 | 18 | 152 |
| 9:00.0 | 2,223m | 2:01.4 | 195 | 972 | 18 | 154 |
| 12:25.0 | 816m | 2:05.6 | 177 | 907 | 18 | 151 |
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Workout Graph
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