Hamilton Eng 45:00 row
11,065m
Meters
45:00.0
Time
2:02.0
Pace
729
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 17 |
| Stroke Count | 814 |
| Drag Factor | 136 |
October 10, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,065m | 2:02.0 | 193 | 963 | 17 | 152 |
| 9:00.0 | 2,246m | 2:00.2 | 201 | 993 | 18 | 149 |
| 18:00.0 | 2,234m | 2:00.8 | 198 | 982 | 18 | 152 |
| 27:00.0 | 2,119m | 2:07.4 | 169 | 882 | 17 | 153 |
| 36:00.0 | 2,243m | 2:00.3 | 201 | 990 | 18 | 153 |
| 45:00.0 | 2,224m | 2:01.4 | 196 | 973 | 18 | 155 |
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Workout Graph
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