Hamilton Eng 5:01 row
564m
Meters
5:01.2
Time
4:27.0
Pace
30
Calories
112
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 13 |
| Stroke Count | 63 |
| Drag Factor | 133 |
October 12, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 564m | 4:27.0 | 18 | 363 | 13 | 112 |
| 5:01.2 | 565m | 4:26.5 | 18 | 363 | 13 | 112 |
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Workout Graph
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