Hamilton Eng 15:00 row
3,761m
Meters
15:00.0
Time
1:59.6
Pace
248
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 137 |
October 14, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,761m | 1:59.6 | 204 | 1003 | 18 | 144 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 19 | 141 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 18 | 146 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 18 | 145 |
| 12:00.0 | 756m | 1:59.0 | 207 | 1013 | 19 | 145 |
| 15:00.0 | 748m | 2:00.3 | 201 | 991 | 19 | 147 |
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Workout Graph
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