Hamilton Eng 15:26 row

3,386m

Meters

15:26.9

Time

2:16.8

Pace

205

Calories

Average Watts136
Calories Per Hour769
Stroke Rate20
Stroke Count9
Drag Factor105

October 23, 2021 10:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:26.9 3,386m 2:16.8 136 769 20
5:00.0 1,297m 1:55.6 226 1078 20
10:00.0 1,136m 2:12.0 152 823 21
15:00.0 895m 2:47.5 74 555 22
15:26.9 58m 3:51.8 28 396 13

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Workout Graph

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