Hamilton Eng 38:43 row
9,578m
Meters
38:43.6
Time
2:01.2
Pace
632
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 17 |
| Stroke Count | 697 |
| Drag Factor | 136 |
November 02, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.6 | 9,578m | 2:01.2 | 196 | 974 | 17 | 150 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 18 | 151 |
| 24:00.0 | 2,984m | 2:00.6 | 199 | 985 | 18 | 150 |
| 36:00.0 | 2,961m | 2:01.5 | 195 | 970 | 18 | 150 |
| 38:43.6 | 613m | 2:13.4 | 147 | 806 | 18 | 151 |
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Workout Graph
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