Hamilton Eng 45:00 row
10,893m
Meters
45:00.0
Time
2:03.9
Pace
697
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 137 |
November 13, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,893m | 2:03.9 | 184 | 932 | 18 | 158 |
| 9:00.0 | 2,192m | 2:03.1 | 187 | 944 | 18 | 157 |
| 18:00.0 | 2,182m | 2:03.7 | 185 | 935 | 18 | 153 |
| 27:00.0 | 2,175m | 2:04.1 | 183 | 929 | 18 | 154 |
| 36:00.0 | 2,152m | 2:05.4 | 177 | 909 | 18 | 158 |
| 45:00.0 | 2,192m | 2:03.1 | 187 | 944 | 18 | 172 |
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Workout Graph
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