Hamilton Eng 1:00:01 row
14,815m
Meters
1:00:01.1
Time
2:01.5
Pace
966
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 17 |
| Stroke Count | 1099 |
| Drag Factor | 133 |
November 08, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 14,815m | 2:01.5 | 195 | 970 | 17 | 151 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 136 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 | 150 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 148 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 | 151 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 149 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 | 151 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 153 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 18 | 157 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 | 152 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 | 149 |
| 55:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 | 156 |
| 1:00:00.0 | 1,245m | 2:00.4 | 200 | 988 | 18 | 156 |
| 1:00:01.1 | 4m | 2:17.5 | 135 | 763 | 156 |
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Workout Graph
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