Hamilton Eng 15:05 row
3,573m
Meters
15:05.0
Time
2:06.6
Pace
226
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 102 |
November 07, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,573m | 2:06.6 | 172 | 893 | 21 | 164 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 23 | 166 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 163 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 148 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 24 | 181 |
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Workout Graph
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