Hamilton Eng 45:00 row
11,065m
Meters
45:00.0
Time
2:02.0
Pace
720
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 135 |
November 15, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,065m | 2:02.0 | 193 | 963 | 18 | 152 |
| 9:00.0 | 2,251m | 1:59.9 | 203 | 998 | 18 | 148 |
| 18:00.0 | 2,220m | 2:01.6 | 195 | 969 | 18 | 150 |
| 27:00.0 | 2,213m | 2:02.0 | 193 | 963 | 18 | 151 |
| 36:00.0 | 2,198m | 2:02.8 | 189 | 949 | 18 | 157 |
| 45:00.0 | 2,184m | 2:03.6 | 185 | 937 | 18 | 154 |
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Workout Graph
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