Hamilton Eng 7:02 row
1,063m
Meters
7:02.8
Time
3:18.8
Pace
53
Calories
129
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 14 |
| Stroke Count | 101 |
| Drag Factor | 136 |
November 16, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.8 | 1,063m | 3:18.8 | 44 | 453 | 14 | 129 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 14 | 129 |
| 7:02.8 | 353m | 2:53.9 | 67 | 528 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.