Hamilton Eng 7:00 row
1,797m
Meters
7:00.8
Time
1:57.0
Pace
123
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 142 |
November 16, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,797m | 1:57.0 | 218 | 1050 | 22 | 153 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 | 161 |
| 7:00.8 | 493m | 2:02.5 | 190 | 955 | 22 | 145 |
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Workout Graph
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