Hamilton Eng 9:44 row
2,406m
Meters
9:44.6
Time
2:01.4
Pace
158
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 138 |
November 16, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.6 | 2,406m | 2:01.4 | 195 | 971 | 22 | 153 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 | 161 |
| 9:44.6 | 1,110m | 2:08.1 | 166 | 871 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.