Hamilton Eng 24:54 row
6,094m
Meters
24:54.5
Time
2:02.6
Pace
394
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 137 |
November 21, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.5 | 6,094m | 2:02.6 | 190 | 953 | 18 | 150 |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 18 | 150 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 18 | 149 |
| 24:54.5 | 1,192m | 2:03.5 | 186 | 938 | 18 | 152 |
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Workout Graph
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