Hamilton Eng 11000m row
11,000m
Meters
44:37.6
Time
2:01.7
Pace
718
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 139 |
November 17, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.6 | 11,000m | 2:01.7 | 194 | 968 | 18 | 147 |
| 8:55.4 | 2,200m | 2:01.6 | 194 | 968 | 18 | 143 |
| 8:54.6 | 4,400m | 2:01.5 | 195 | 971 | 18 | 144 |
| 8:53.5 | 6,600m | 2:01.2 | 196 | 975 | 18 | 146 |
| 8:55.9 | 8,800m | 2:01.7 | 194 | 966 | 18 | 155 |
| 8:58.2 | 11,000m | 2:02.3 | 191 | 958 | 18 | 151 |
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Workout Graph
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