Hamilton Eng 2x1000m/2:00r row
2,000m
Meters
6:48.0
Time
1:42.0
Pace
162
Calories
188
Heart Rate
| Rest Distance | 512m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,512m |
| Overall Time | 10:48.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 30 |
| Stroke Count | 263 |
| Drag Factor | 136 |
November 23, 2021 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.0 | 2,000m | 1:42.0 | 330 | 1435 | 30 | 188 |
| 3:22.4 | 1,000m | 1:41.2 | 338 | 1462 | 30 | 188 |
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 30 | 189 |
| r512m |
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Workout Graph
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