Hamilton Eng 1003m row
1,003m
Meters
3:15.8
Time
1:37.6
Pace
86
Calories
194
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 137 |
November 23, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.8 | 1,003m | 1:37.6 | 376 | 1595 | 31 | 194 |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 32 | 184 |
| 1:37.5 | 1,000m | 1:37.5 | 378 | 1599 | 31 | 200 |
| 0:01.1 | 1,003m | 3:03.3 | 57 | 495 | 200 |
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Workout Graph
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