Hamilton Eng 15:02 row
3,573m
Meters
15:02.0
Time
2:06.2
Pace
225
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 143 |
November 23, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,573m | 2:06.2 | 174 | 898 | 22 | 157 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 168 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 177 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 142 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 141 |
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Workout Graph
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