Hamilton Eng 12500m row
12,500m
Meters
49:29.1
Time
1:58.7
Pace
838
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 135 |
November 24, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.1 | 12,500m | 1:58.7 | 209 | 1019 | 18 | 147 |
| 9:51.5 | 2,500m | 1:58.3 | 211 | 1027 | 18 | 133 |
| 9:50.7 | 5,000m | 1:58.1 | 212 | 1030 | 18 | 147 |
| 9:51.0 | 7,500m | 1:58.2 | 212 | 1029 | 18 | 151 |
| 9:56.0 | 10,000m | 1:59.2 | 207 | 1011 | 18 | 152 |
| 9:59.9 | 12,500m | 1:59.9 | 203 | 997 | 18 | 155 |
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Workout Graph
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