Hamilton Eng 45:00 row
11,023m
Meters
45:00.0
Time
2:02.4
Pace
715
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 134 |
November 30, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,023m | 2:02.4 | 191 | 955 | 18 | 153 |
| 9:00.0 | 2,198m | 2:02.8 | 189 | 949 | 18 | 150 |
| 18:00.0 | 2,203m | 2:02.5 | 190 | 954 | 18 | 152 |
| 27:00.0 | 2,205m | 2:02.4 | 191 | 956 | 18 | 153 |
| 36:00.0 | 2,204m | 2:02.5 | 190 | 955 | 18 | 153 |
| 45:00.0 | 2,214m | 2:01.9 | 193 | 964 | 18 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.