Hamilton Eng 10000m row
10,000m
Meters
40:32.3
Time
2:01.6
Pace
653
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 138 |
January 05, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.3 | 10,000m | 2:01.6 | 195 | 969 | 18 | 154 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 19 | 145 |
| 8:04.5 | 4,000m | 2:01.1 | 197 | 977 | 18 | 150 |
| 8:04.4 | 6,000m | 2:01.1 | 197 | 978 | 18 | 160 |
| 8:07.9 | 8,000m | 2:01.9 | 193 | 963 | 18 | 159 |
| 8:12.5 | 10,000m | 2:03.1 | 188 | 945 | 18 | 157 |
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Workout Graph
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