Hamilton Eng 22:03 row
5,479m
Meters
22:03.7
Time
2:00.7
Pace
360
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 134 |
December 09, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.7 | 5,479m | 2:00.7 | 199 | 983 | 18 | 151 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 | 151 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 18 | 152 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 18 | 150 |
| 22:03.7 | 1,011m | 2:00.5 | 200 | 988 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.