Hamilton Eng 1:00:00 row
14,523m
Meters
1:00:00.0
Time
2:03.9
Pace
930
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 133 |
January 06, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,523m | 2:03.9 | 184 | 932 | 18 | 154 |
| 12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 18 | 152 |
| 24:00.0 | 2,928m | 2:02.9 | 188 | 948 | 18 | 157 |
| 36:00.0 | 2,896m | 2:04.3 | 182 | 927 | 18 | 154 |
| 48:00.0 | 2,881m | 2:04.9 | 179 | 917 | 18 | 154 |
| 1:00:00.0 | 2,885m | 2:04.7 | 180 | 919 | 18 | 154 |
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Workout Graph
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