Hamilton Eng 10000m row
10,000m
Meters
42:17.6
Time
2:06.8
Pace
625
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 132 |
January 07, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.6 | 10,000m | 2:06.8 | 171 | 889 | 18 | 153 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 18 | 156 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 18 | 155 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 18 | 149 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 18 | 151 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 18 | 154 |
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Workout Graph
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