Hamilton Eng 45:00 row
10,764m
Meters
45:00.0
Time
2:05.4
Pace
681
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 135 |
January 07, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,764m | 2:05.4 | 177 | 910 | 18 | 153 |
| 9:00.0 | 2,189m | 2:03.3 | 187 | 941 | 18 | 155 |
| 18:00.0 | 2,142m | 2:06.0 | 175 | 901 | 18 | 154 |
| 27:00.0 | 2,148m | 2:05.6 | 176 | 906 | 18 | 155 |
| 36:00.0 | 2,144m | 2:05.9 | 175 | 903 | 18 | 152 |
| 45:00.0 | 2,141m | 2:06.1 | 175 | 900 | 18 | 153 |
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Workout Graph
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